A. Stand with left foot in front and right foot in back (left knee should be slightly bent).
B. Hold volleyball in hands with left hand on top and right hand on bottom.
Tuesday, March 1, 2011
Serving- Stance
Stance (Description is made for a left handed player, for right handed players it would be the opposite hands and feet)
A. Stand with left foot in front and right foot in back (left knee should be slightly bent).
B. Hold volleyball in hands with left hand on top and right hand on bottom.
Expert
Novice
A. Stand with left foot in front and right foot in back (left knee should be slightly bent).
B. Hold volleyball in hands with left hand on top and right hand on bottom.
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